An Explanation of Trauma and Its Healing
As most therapist know, people with trauma or traumatic experiences have at one point of their life undergone a severe encounter where their emotion has infringed good reasoning. The behavior of the person becomes irrational because what dictates the behavior is the need for survival and nothing else. When good reasoning shuts down, this transcending traumatic despair that is scary, frightening, painful, and not bound by time, takes place. This means that whatever triggered that person to pass that experience even though the immediate situation is now different, its rational sense of past or future shuts down to allow that traumatic situation of take place and permitting an irrational behavior to dominate in order for that person, in his or her thoughts to survive.
An indication that the brain does not want to resolve the trauma is when someone is in a state where visual imagery, rapid observation, and complex breathing takes place.
The therapist then has to device a way to help the patient recover their rational brain function so that they can think clearly and start accepting that the traumatic experience is past and there is no longer any threat of talking bout it. This is something that a therapist must resolve.
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A person under trauma produces stress chemicals in the body; which has no outlet. When the adrenals receive a distress message from the brain, these stress responses are triggered, and adrenaline and cristol are released, which are hormones commonly called fight or flight response hormones. This precautionary hormone must be dissipated so that if the person is placed in a situation where he cannot fight and cannot flee, if he is trapped and stuck, the person freezes. This is how trauma starts.
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There is a boost of oxygen and glucose supply to the brain and muscles when the fight or flight hormones are released into the blood stream. Blood vessels and air passages are then dilates. The muscles then get more blood and the lungs get more oxygen. Therefore a good way to dispel hormonal disorders and prevent the patient from suffering a chemical imbalance in the brain is for that person to undergo physical exercise instead of pumping relaxants and other forms of medication.
Learning how to relax the body is another helpful approach. In a relaxed body, the rational part of the brain can function more prominently than its emotional part. This is the reason why a lot of trauma therapy is based on pairing a relaxed state of the body and the mind. Exposure to traumatic memories can then be included in the trauma healing sessions. With an objective mind, the trauma healing can have more success.